Dr. Jim Collins was excited to sit down with Cheryl McCoglan on the Heal Nourish Grow podcast for a discussion about "Why You Should Incorporate CBD into Your Wellness Plan." Listen/Watch Now
It’s a well-known fact that staying physically active has positive outcomes on one’s physical health. But did you know that physical activity, performing daily activities, engaging in work and being playful all have positive effects on life satisfaction, happiness and psychological well-being in later life? It’s true! While mental health plays an important role in later-life satisfaction, let’s focus on physical activity. Physical Benefits of Moving Around Physical activity in later life means anything you do that keeps you moving around...
Among the seven dimensions of wellness – physical, intellectual, environmental, vocational, social, emotional – spiritual wellness may be the source for bringing the other dimensions harmoniously together. It may actually be the most personal and intimate dimension and greatly influence every realm in our lives. What Is Spiritual Wellness? Most people want to live with purpose, meaning and passion. They believe that they matter and make a difference while accepting the concept that they are connected to something much larger than...
