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CBD Minute

Cooking with CBD

Let’s Get Cooking with CBD!

While most people who are familiar with CBD have tried tinctures and oils, softgels, gummies, drink mixes or topicals,... read more

CBD and Inflammation

CBD and Inflammation: Understanding the Connection

The verdict is out! A broad range of medical studies have consistently demonstrated that CBD helps to reduce inflammation... read more

CBD Topicals

Introduction to CBD Topicals

CBD topicals come in a variety of forms including lotions, creams, sprays, roll-ons, and balms. They all essentially work... read more

What Are Terpenes?

What Are Terpenes?

If you love the flavors and aromas of fruits, vegetables, herbs and spices, and lavender, then you are already... read more

What are Cannabinoid Receptors?

What are Cannabinoid Receptors?

Cannabinoid receptors are part of the endocannabinoid system. They impact many physical, mental, emotional and neurological processes in... read more

CBD Softgels

Introduction to CBD Softgels

CBD comes in many forms including oils, powders, and softgels. For those who don’t enjoy the taste of hemp,... read more

Living Longer and Stronger

Importance of Spirituality

The Importance of Spirituality on Physical and Emotional Health

For many people around the world, from many cultures, faith and spirituality are deeply associated with health and... read more

Healthy Eating in Later Life: Eliminate Inflammatory Foods

Healthy Eating in Later Life: Eliminate Inflammatory Foods

There is an exciting new field called New Biology and it is turning what we thought we knew about... read more

Staying Happy at Work

Staying Happy at Work

While staying happy at work is important, work itself is associated with numerous positive physical and mental benefits. Navigating... read more

Stress Management

Stress Management

Stress is an emotion that can produce both positive and negative results. Short-term positive stressors include getting married, having... read more

Maximizing Memory

Maximizing Memory

As people age, and even after the age of 20, memory begins changing in various ways, and some are... read more

The Study of Aging

The Study of Aging

Throughout history people have been fascinated by the aging process, though it’s only been within the last 50 years... read more