10Jan
Physical Activity and Life Satisfaction in Later Life
It’s a well-known fact that staying physically active has positive outcomes on one’s physical health. But did you know that physical activity, performing daily activities, engaging in work and being playful all have positive effects on life satisfaction, happiness and psychological well-being in later life? It’s true! While mental health plays an important role in later-life satisfaction, let’s focus on physical activity. Physical Benefits of Moving Around Physical activity in later life means anything you do that keeps you moving around...
